Self-Defense Training by International Boxing Institute

Above anything else, boxing is a combat sport designed to harm an opponent and, in certain situations, can save your life. That is why International Boxing Institute offers self-defense training through our boxing lessons. As a self-defense practice, boxing will teach you how to master various defensive and attacking maneuvers, effective footwork, and distance control. To learn more about how you can enroll in our self-defense training classes, contact International Boxing Institute today.